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Articles about Infinability
Cornish Infinability
Drive Intensive
In February, the RDC descended on LeMans Karting as we teamed up with Robert
Cornish to offer a Drive Intensive special to RDC members. This was an all day
event that was nonstop from start to finish with the exception of a short break
for lunch.
We started the morning with Robert and co-instructor Barry Hartzel asking us to
focus on our intentions for the day. We soon learned that focusing on
intentions and "what's working" were the themes of the day. My intention?
That's easy, I want to learn to kick Roland's butt.
Then we found out that we were actually going to be coaching each other. Huh?
You're kidding, right? Nope. This is a process called co-active coaching and
Robert and Barry took us step by step through the process of how to coach each
other to tap into what we already know how to do. Sounds weird, when do we
drive?
Before driving, we learned how to listen. What does listening have to do with
driving? Well, it turns out that by listening to someone and asking questions,
you can get them thinking and coming up with their own solutions to problems.
With driving (or anything for that matter) we usually know what we're doing -
both right and wrong - and by someone listening and asking the right questions,
we can figure out what we need to do to accomplish our goals. But first, let's
try doing something the way we always do it... Yes, we finally get into the
karts!! Yippee!!
We broke into two groups, and Roland and I decided not to be on the track
together. We were just driving for lap times to get a base line and in my first
session, I didn't kick Roland's butt... Came close, but just couldn't do it.
Drat!
After our first session we came in and paired up with our coaches for our first
shot at co-active coaching. Here we learned about the importance of "what's
right". Rather than beating ourselves up over all of our many mistakes, we
looked at our strengths and what we had done right and how it felt when we did
it right. Back to the track for round two with the intent to focus on what was
right with our driving and forget the rest. Amazingly enough, it worked. My
times came down and I felt a whole lot better about my driving. Still not up to
Roland though... Grrr....
Next we learned about awareness instruction. This is where you give your
conscious mind something to focus and let your subconscious mind drive, since
your subconscious mind can do a whole lot better without you messing it up.
While you can use anything, for the driving, Robert suggested either focusing on
steering wheel grip or throttle position. We were supposed to give these tasks
a number rating from 1-10 and say it out loud while driving. I picked throttle
position, set my intent for the session and headed back to the track. Hmmm...
That worked too... Unfortunately, Roland was getting the same stuff I was...
Finally, the race... Putting it all together. For our final coaching session,
we focused on our intent for the race. My intent was to put together what I'd
learned. I was going to focus on what I was doing right on the track and
practice my awareness instruction, and forget about Roland. I don't think my
coach believed me about the Roland thing. I didn't believe me... But then I
decided that I had been too focused outside myself and that I did want to focus
on me and doing my own thing and having fun and doing my best. The race format
was a five minute qualify with a 20 minute race. I qualified second. Yep,
Roland was first... On the start, I edged out in front. I say I was
well-prepared for the green (the start was a Christmas tree style light system)
and Roland says I jumped the start. Either way we went at it tooth and nail
through most of the race. What fun! What I noticed was that when I started
thinking about him behind me, I'd make mistakes. When I starting calling out
numbers for my throttle position, I'd smooth out and drive well. Go figure...
This stuff was working. At the end I ended up ahead - Roland got tangled up in
a pass attempt and we ended up with essentially the same best lap time - I was a
few thousandths of a second ahead.
When all was said and done, it turned out that the work shop really wasn't about
driving at all. Driving was just a great way to see the immediate results of
the skills we had learned. I've been able to apply these skills to my business
and to my other sports. The following weekend, I used the awareness instruction
skill snow boarding and finally started going faster and falling less on the
more challenging slopes.
Lisa Devlin
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